Holistic healing has gained popularity in society and today’s culture. Once frowned upon, more people are turning to alternative therapies instead of modern western medical practices. Holistic healing is a complete body health program, assessing nutrition, environment, psychological conditions, psychological problems and life styles. To understand how this sort of medical practice would differ from what most Westerners are used to, consider another example. If a patient came into a family practice clinic with regular headaches due to stress, they are prescribed pain relievers. An alternative gym may prescribe massage therapy for relaxation or counseling for anxiety relief to the same client. The treatments and techniques used in holistic healing differ from patient to patient. Since no two people are alike, no two treatment plans are exactly the same. That having been said, there are numerous basic fields of holistic healing which may be utilized in many different scenarios.
- Massage therapy
This is a treatment technique that can help with anything from lowering stress to ailments like diabetes and carpal tunnel syndrome. Massage therapy utilizes the manipulation of muscles, ligaments and tendons, and can often be utilized instead of chemical drugs and surgical procedures.
Used to Align the body’s chi, and working together energy meridians, acupuncture is an ancient Chinese art that uses tiny needles inserted into the skin. Acupuncture has been used to help patients control their desire, to decrease migraine frequency, and to increase energy levels.
The mind is a really powerful tool when it comes to recovery and health. Often disorders may stem from a mental or emotional issue. Modern day medicine may have the ability to treat symptoms like fatigue, loss of appetite, and lack of energy, but without treating the root cause of these problems a patient may take years to get better, if at all.
- Herbal remedies and nutritional supplements
With the rapid pace of the world these days, it is not surprising that a lot people do not have a well-balanced diet. A holistic healing practitioner will have the ability to recommend the right supplements to round out your nutritional intake. It is important to remember bioidentical hormones in dallas to take an herbal or natural supplement without first consulting your family physician to ensure there will be no responses with any current medications you might be using.
This is one treatment technique that all professionals can agree upon. Great old style exercise can help improve an individual’s health significantly. By boosting your metabolism, to day out your sleep patterns, to supplying you with additional energy, exercise is a well rounded treatment for many ailments.